Warrior Training System – Elite Athletic Training
www.warriortrainingsystem.com/
Error! The "meta description" is missing, the page has no summary description!
- Avoid using deprecated HTML tags.
URL
Domain : www.warriortrainingsystem.com/
Character length : 30
Title
Warrior Training System – Elite Athletic Training
Keywords (meta keywords)
Good! The website does not use “meta keywords”.
Open Graph Protocol
Good! The OG (Open Graph) protocol is set on this website.
locale: en_US
type: website
title: Home - Warrior Training System
url: http://www.warriortrainingsystem.com/
site_name: Warrior Training System
Dublin Core
Dublin Core is not used
Underscores in the URLs
Good! No underscore (_) found in the URLs.
Search engine friendly URLs
Good! The website uses SEO friendly URLs.
Checking the robots.txt file
There is robots.txt file.
https://warriortrainingsystem.com/robots.txt
https://warriortrainingsystem.com/robots.txt
User-agent | Disallowed for the search engines |
---|---|
* |
|
Social Engagement
No info found.
Doctype
HTML 5
Encoding
Perfect! The character encoding is set: UTF-8.
Language
We have found the language localisation: ”en”.
Title
Warrior Training System – Elite Athletic Training
Character length : 55
Good! The title’s length is between 10 and 70 characters.
Character length : 55
Good! The title’s length is between 10 and 70 characters.
Text / HTML ratio
Ratio : 5%
Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.
Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.
Headings
H1 | H2 | H3 | H4 | H5 | H6 |
---|---|---|---|---|---|
3 | 1 | 2 | 0 | 0 | 0 |
Heading structure in the source code
- <H2> TRAIN LIKE A WARRIOR FLEXIBILITY MOBILITY AGILITY SPEED STRENGTH CONDITIONING INJURY REDUCTION LIVE LIKE A CHAMPION
- <H1> We provide a safe, but hard-working atmosphere with the goal of building a well-rounded athlete
- <H1> CASEY MUNSEN – Director of Strength & Conditioning
- <H1> Want to know when our website is completed? Sign up to be notified as soon as it’s ready!
- <H3> WARRIOR TRAINING SYSTEMS
- <H3> CONTACT US
Word cloud
- conditioning8
- strength8
- casey8
- training7
- warrior6
- coach5
- haverhill4
- systems4
- level3
- head3
- hockey3
- register3
- instagram3
- center2
- athletic2
- schedule2
- munsen2
- located2
- elite2
- forum2
- sports2
- boston2
- home2
- science2
- college2
- valley2
- cmunsen@warriortrainingsystem2
- mezzanine2
- director2
- facebook2
- twitter2
- news2
- online2
- like2
- pricing2
Keyword matrix
word | title | descriptions | heading |
---|---|---|---|
conditioning | |||
strength | |||
casey | |||
training | |||
warrior | |||
coach |
Two Word cloud
- conditioning coach3
- training systems3
- warrior training2
- home about2
Three Word cloud
- haverhill valley forum2
- elite athletic training2
404 Page
The website has a 404 error page.
Flash content
Good! The website does not have any flash contents.
Frame
Good! The website does not use iFrame solutions.
Images
We found 4 images on this web page.
Alternate attributes for the following 2 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.
Alternate attributes for the following 2 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.
Flesch–Kincaid Grade Level
8.70
Flesch Reading Ease
43.10
Coleman Liau Index
12.00
Automated Readability Index (ARI)
7.80
Dale–Chall Readability
9.90
SMOG Index
10.00
Spache Readibility
5.00
Number of letters
2779
Number of words
496
Number of sentences
87
Average words per sentences
6
Number of syllables
926
Syllables in words
892
Average syllables in words
1.87
Number of words in first three syllables
120
Percentage of word / syllables
24.19
Words not in Dale-Chall easy-word list
304
Words not in Spache easy-word list
152
Mobile optimization
This website is optimal for mobile devices!
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Redirection (www / not www)
Good! The web address is accessible only in one version. The version without www is redirected to the version with www.
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Printability
Good! The website uses printer-friendly CSS.
Meta Tag (viewport tag, mobile devices)
Error! The meta tag named viewport is missing.
Server response time
The server response time is not fast enough: 0.69 seconds have passed until the page started to load.
Loading time
3,309 ms
Table layout
Good! No nested tables found.
Number of HTTP resources
76
Number of source domains
12
Render blocking resources
The elements below are blocking the “above the fold” rendering.
List of render blocking javascript files
List of render blocking javascript files
- http://www.warriortrainingsystem.com/.. /jquery.js?ver=1.12.4
- http://www.warriortrainingsystem.com/.. /jquery-migrate.min.js?ver=1.4.1
- http://www.warriortrainingsystem.com/.. /avia-compat.js?ver=2
- http://fonts.googleapis.com/css?family=Lato:300,400,700
- http://www.warriortrainingsystem.com/.. /sb-instagram.min.css?ver=1.4.8
- https://maxcdn.bootstrapcdn.com/.. /font-awesome.min.css?ver=4.6.3
- http://www.warriortrainingsystem.com/.. /grid.css?ver=2
- http://www.warriortrainingsystem.com/.. /base.css?ver=2
- http://www.warriortrainingsystem.com/.. /layout.css?ver=2
- http://www.warriortrainingsystem.com/.. /shortcodes.css?ver=2
- http://www.warriortrainingsystem.com/.. /magnific-popup.css?ver=1
- http://www.warriortrainingsystem.com/.. /mediaelementplayer.css?ver=1
- http://www.warriortrainingsystem.com/.. /enfold.css?ver=5852cf13d63dd
- http://www.warriortrainingsystem.com/.. /custom.css?ver=2
- http://www.warriortrainingsystem.com/.. /default.min.css?ver=1.7
Javascript
Error! Too many javascript files found which slows down the page load on the website.
- http://www.warriortrainingsystem.com/wp-includes/js/jquery/jquery.js?ver=1.12.4
- http://www.warriortrainingsystem.com/wp-includes/js/jquery/jquery-migrate.min.js?ver=1.4.1
- http://www.warriortrainingsystem.com/wp-content/themes/enfold/js/avia-compat.js?ver=2
- http://www.warriortrainingsystem.com/wp-content/plugins/instagram-feed/js/sb-instagram.min.js?ver=1.4.8
- http://www.warriortrainingsystem.com/wp-content/plugins/anti-spam/js/anti-spam-4.3.js
- http://www.warriortrainingsystem.com/wp-content/themes/enfold/js/avia.js?ver=3
- http://www.warriortrainingsystem.com/wp-content/themes/enfold/js/shortcodes.js?ver=3
- http://www.warriortrainingsystem.com/wp-content/themes/enfold/js/aviapopup/jquery.magnific-popup.min.js?ver=2
- http://www.warriortrainingsystem.com/wp-includes/js/mediaelement/mediaelement-and-player.min.js?ver=2.22.0
- http://www.warriortrainingsystem.com/wp-includes/js/mediaelement/wp-mediaelement.min.js?ver=77a5ca72f3f8f988d97794b65622530b
- http://www.warriortrainingsystem.com/wp-includes/js/comment-reply.min.js?ver=77a5ca72f3f8f988d97794b65622530b
- http://www.warriortrainingsystem.com/wp-includes/js/wp-embed.min.js?ver=77a5ca72f3f8f988d97794b65622530b
File size of all javascript files combined
816.32KB
Javascript minifying
You can save 18.9KB (29% compression) on the analysed URL by minifying the javascript files.
CSS
Error! Too many CSS files detected that slows down the page load.
- http://www.warriortrainingsystem.com/wp-content/plugins/instagram-feed/css/sb-instagram.min.css?ver=1.4.8
- http://www.warriortrainingsystem.com/wp-content/themes/enfold/css/grid.css?ver=2
- http://www.warriortrainingsystem.com/wp-content/themes/enfold/css/base.css?ver=2
- http://www.warriortrainingsystem.com/wp-content/themes/enfold/css/layout.css?ver=2
- http://www.warriortrainingsystem.com/wp-content/themes/enfold/css/shortcodes.css?ver=2
- http://www.warriortrainingsystem.com/wp-content/themes/enfold/js/aviapopup/magnific-popup.css?ver=1
- http://www.warriortrainingsystem.com/wp-content/themes/enfold/js/mediaelement/skin-1/mediaelementplayer.css?ver=1
- http://www.warriortrainingsystem.com/wp-content/themes/enfold/css/print.css?ver=1
- http://www.warriortrainingsystem.com/wp-content/uploads/dynamic_avia/enfold.css?ver=5852cf13d63dd
- http://www.warriortrainingsystem.com/wp-content/themes/enfold/css/custom.css?ver=2
- http://www.warriortrainingsystem.com/wp-content/plugins/tablepress/css/default.min.css?ver=1.7
File size of all css files combined
582.82KB
CSS minifying
You can save 13.5KB (22% compression) on the analysed URL by minifying the CSS files.
- By minifying http://www.warriortrainingsystem.com/.. /shortcodes.css?ver=2 you can save 6.1KB (21% compression rate)
- By minifying http://www.warriortrainingsystem.com/.. /layout.css?ver=2 you can save 4.4KB (22% compression rate)
- By minifying http://www.warriortrainingsystem.com/.. /base.css?ver=2 you can save 750B (19% compression rate)
- By minifying http://www.warriortrainingsystem.com/.. /grid.css?ver=2 you can save 722B (36% compression rate)
- By minifying http://www.warriortrainingsystem.com/.. /mediaelementplayer.css?ver=1 you can save 584B (18% compression rate)
- By minifying http://www.warriortrainingsystem.com/.. /print.css?ver=1 you can save 523B (32% compression rate)
- By minifying http://www.warriortrainingsystem.com/.. /magnific-popup.css?ver=1 you can save 258B (14% compression rate)
- By minifying http://www.warriortrainingsystem.com/.. /custom.css?ver=2 you can save 252B (77% compression rate)
Uncompressed size of the of the HTML
52.22KB
Gzip compression
Your site uses compression.
Number of static resources (image, JS, CSS)
39
Browser cache
The browser cache is not set correctly for all elements.
URL | Duration |
---|---|
http://www.warriortrainingsystem.com/.. /anti-spam-4.3.js | Expiry time is not specified |
http://www.warriortrainingsystem.com/.. /loader.png | Expiry time is not specified |
http://www.warriortrainingsystem.com/.. /VHL-4654MD_LowResDL-copy-214x300.jpg | Expiry time is not specified |
http://www.warriortrainingsystem.com/.. /WTS_3.png | Expiry time is not specified |
http://www.warriortrainingsystem.com/.. /background-training.jpg | Expiry time is not specified |
http://www.warriortrainingsystem.com/.. /personal-training-background.jpg | Expiry time is not specified |
http://www.warriortrainingsystem.com/.. /Warrior-Training-Systems-new-logo.png | Expiry time is not specified |
https://cdn.syndication.twimg.com/.. /616049737788182528?callback=__twttr.call... | 5 minutes |
https://syndication.twitter.com/settings?widget_origin=http%3A%2F%2Fwww.... | 10 minutes |
http://platform.twitter.com/widgets.js | 30 minutes |
https://www.google-analytics.com/analytics.js | 2 hours |
File size of all images combined
0.96MB
Image optimisation
You can save 60.7KB (44% compression) by optimising the images below:
- By lossless compressing the http://www.warriortrainingsystem.com/.. /VHL-4654MD_LowResDL-copy-214x300.jpg you can save 30.1KB (70%) data.
- By lossless compressing the https://pbs.twimg.com/.. /96021cb73592a5337019ab8d2646631e_bigger.... you can save 12.7KB (79%) data.
- By lossless compressing the http://www.warriortrainingsystem.com/.. /WTS_3.png you can save 9.5KB (23%) data.
- By lossless compressing the http://www.warriortrainingsystem.com/.. /Warrior-Training-Systems-new-logo.png you can save 2.2KB (11%) data.
- By lossless compressing the https://pbs.twimg.com/.. /qrXdR8yc_bigger.jpg you can save 1KB (29%) data.
- By lossless compressing the https://pbs.twimg.com/.. /f2DbfhMH_bigger.jpg you can save 937B (32%) data.
- By lossless compressing the https://pbs.twimg.com/.. /cvXYbhtP_bigger.jpg you can save 920B (24%) data.
- By lossless compressing the https://pbs.twimg.com/.. /zVnVAS8M_bigger.jpg you can save 904B (50%) data.
- By lossless compressing the https://pbs.twimg.com/.. /islRCthH_bigger.jpg you can save 887B (32%) data.
- By lossless compressing the http://www.warriortrainingsystem.com/.. /loader.png you can save 880B (86%) data.
- By lossless compressing the https://pbs.twimg.com/.. /rDeqckXf_bigger.jpg you can save 717B (40%) data.
We found a total of 18 different links.
Internal links: 13
External links: 5
Internal links: 13
External links: 5
External links:
Link text (anchor) | Link strength |
---|---|
Tweets by @warriorsystems | |
Follow on Instagram |
Internal links:
IP
107.180.2.1
External hidden links
Good! No hidden external links found
Looking for eval()
Good! No eval(bas64_decode()) scripts are found
Checking for XSS vulnerability
No XSS vulnerability found
Email encryption
Warning! The website contains at least one unencrypted email address.
Favicon
Good! The website uses favicon.
- H2 : TRAIN LIKE A WARRIOR FLEXIBILITY MOBILITY AGILITY SPEED STRENGTH CONDITIONING INJURY REDUCTION LIVE LIKE A CHAMPION, ( 225px from top )
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